Elena Jose is a certified yoga teacher & wellbeing coach based in North London. She specialises in Yin, Vinyasa, Rocket, and Mandala styles, helping people transform into healthier and happier versions of themselves.
Hey there! In our fast-paced world, it's easy to feel overwhelmed and disconnected from ourselves. That's why I believe it's important to have something that brightens up our inner skies and helps us live fully both physically and intellectually.
That's where yoga comes in. It's a wonderful way to build strength, flexibility, and confidence while also relieving stress, improving immunity, and maintaining a healthy lifestyle.
And let's not forget about meditation and breathing techniques. They're amazing tools for keeping your mind sharp and clear, as well as improving your overall well-being.
The best part? These physical and mental transformations will make you fall in love with your body and your life on a deeper level. So why not give it a try? Your mind and body will thank you!
What People Are Saying
“Cannot recommend Elena’s classes enough for anyone looking to discover more about postures in yoga or to develop their practice. Not only is Elena extremely knowledgeable about asanas, correct breathing technique, Vinyasa and Rocket series, she is wholeheartedly encouraging and focussed on helping every individual develop. Elena’s classes have just the right balance of challenge and relaxation, which is brilliant for anyone at intermediate level who wants to grow but still enjoys a meditative practice. For advanced level yogis, there are always more challenging options you can take. Definitely do join Elena’s classes and see for yourself. You will not be disappointed. Thank you Elena for your lovely classes.“
— Emily Smyth
“Yin Yoga with Elena has made me stronger, more flexible and made me appreciate dedicating time in the week for myself. Her practice is inventive, informative, calming, gentle but absolutely crucial for my body and mind. I love attending her classes as I feel so much lighter in mind, calmer and happier. Thank you for making me appreciate my body and making me understand that I need the downtime and the benefits that Yin Yoga gives me.”
— Shameela Jabeen
”Yin session was amazing and I had a good stretch and experience. I learnt different types of techniques and that was amazing. Thank you so much for a great opportunity.”
— Sibo Ndhlovu
“Elena is an absolutely delightful teacher. She is gentle, helpful and her Vinyasa classes are wonderful. I left happy and relaxed.”
— Michela Thomas
“Elena is a fantastic teacher and also a genuinely lovely person. Her directions are clear and precise so you are not looking up to check what you should be doing. She is very observant, constantly checking and adjusting your positioning. Her calmness helps me disconnect and really embrace the yoga experience. Practicing with her for some time, made me realise the progress I made, not only physically but also in mindfulness and mediation. The breathing exercises at the end or the beginning of the class are great to help you get in the right mood necessary for each stage of the class.”
— Andreea Mustata
“Elena is the type of yoga teacher that lives and breathes yoga. Energetic, attentive and passionate, she engages and accompanies you in a transformative journey. Elena is very supportive of your goals, and helps achieve them adapting the classes to everyone's level.”
— Ainara Espina
“Elena, thank you so much for all your help on my yoga postures and all the techniques to improve my practice. Thank you for your patience and great friendship.”
— Faye Li
I’d love to show you how yoga can transform your life!
Get in touch.
It all begins with a chat.
Are you interested in yoga classes or personal training, in-person and online?
Or maybe you would like to discuss corporate wellbeing project collaboration?
Please feel free to get in touch.